4 Ways Slow Living Boosts Mental Health

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Did you know slow living boosts mental health? We will get into how, but imagine with me for a moment. You’re headed somewhere and it’s a bit of a drive, but you don’t have a set time to get there. Do you take the scenic route or the long way? Or do you aim to arrive […]

7 Ways to Practice the Art of Slow Living in Your Daily Life

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Create More Calm And Rest With the Art of Slow Living   We all know we should probably slow down a bit, but we may not know how to do so in a world that demands more, better and faster.     This is where slow living comes in. For a crash course on what […]

8 Meaningful Reasons to Embrace Your Story

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Friend, I See You — unable to embrace your story, Afraid To Let People See The “Real” You, Afraid Of What They Might Say About Your Past, Afraid Of The Blame And Shame. I See You And I Am You.   Though your “story” is not WHO you are, it has played a major role […]